Advantages of Reflexology during Pregnancy

Reflexology is a healing process that has been in the vogue from the ancient period. It is a process that is performed with the hands of the practitioner. Some people connect it to acupuncture but the two are different from each other. Acupuncture uses needles applied to the entire body whereas reflexology is performed primarily on the feet of a person. Feet are considered to be the mini-map of the entire body and there are special pressure points for each body part which is used in reflexology.

There are a host of changes that come to the body during pregnancy. Reflexology is one of the solutions to help the body cope with all those changes. Pregnancy massage has helped many women to get rid of the morning sickness, heartburn and back pain. Some of the benefits of getting reflexology massage during pregnancy are listed below-

·    Smooth pregnancy and shorter birthing period

·  Reduces stress on the mother that is caused by growing weight

·   Both the parents become prepared for conception, pregnancy, and childbirth

·  The growing baby can cause a problem in the digestion process, reflexology will relieve constipation and bloating.

There are various such reflexology massage providers in Southampton and Chandlers Ford. It is essential to select the most experienced among them because pregnancy is an issue that needs to be dealt with utmost care and tenderness. Such a care can also help the mother get back to normal life after childbirth. The process is completely natural and hence rules out the possibilities of any side effects that can be caused. It is not a medical treatment but has a very scientific quality to it along with skills of the practitioners. There are various chronic conditions too that can be taken care of with the help of reflexology such as diabetes, obesity, blood pressure and a few others.