Advantages of Reflexology during Pregnancy
Reflexology is a healing process that has been in the vogue from the ancient period. It is a process that is performed with the hands of the practitioner. Some people connect it to acupuncture but the two are different from each other. Acupuncture uses needles applied to the entire body whereas reflexology is performed primarily on the feet of a person. Feet are considered to be the mini-map of the entire body and there are special pressure points for each body part which is used in reflexology. There are a host of changes that come to the body during pregnancy. Reflexology is one of the solutions to help the body cope with all those changes. Pregnancy massage has helped many women to get rid of the morning sickness, heartburn and back pain. Some of the benefits of getting reflexology massage during pregnancy are listed below- · Smooth pregnancy and shorter birthing period · Reduces stress on the mother that is caused by growing weight · Both the pa